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    <loc>http://www.changeofstep.com/coverpage</loc>
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    <loc>http://www.changeofstep.com/contact</loc>
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    <lastmod>2025-05-09</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>http://www.changeofstep.com/performances</loc>
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    <lastmod>2026-03-04</lastmod>
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      <image:title>Performances - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-09-13</lastmod>
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      <image:title>Photo</image:title>
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      <image:title>Photo - CityFolk Festival</image:title>
      <image:caption>Photo credit : CityFolk</image:caption>
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      <image:title>Photo - "Prayerful Hymn"</image:title>
      <image:caption>Celtic Colours International Festival, Photo by Mats Melin</image:caption>
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      <image:title>Photo - Happy highland dancers</image:title>
      <image:caption>Celtic Colours International Festival, Photo by Mats Melin</image:caption>
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      <image:title>Photo</image:title>
      <image:caption>Celtic Colours International Festival, Photo by Mats Melin</image:caption>
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      <image:title>Photo</image:title>
      <image:caption>Change of Step's Halifax Ceilidh Photo by : William Michael Power</image:caption>
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      <image:title>Photo - Chantal</image:title>
      <image:caption>Change of Step's Halifax Ceilidh Photo by : Lesley MacKay</image:caption>
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      <image:title>Photo</image:title>
      <image:caption>Change of Step's Halifax Ceilidh Photo by : William Michael Power</image:caption>
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      <image:title>Photo - Spinning</image:title>
      <image:caption>Change of Step's Halifax Ceilidh (June 2016) Photo by : William Michael Power</image:caption>
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    <image:image>
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      <image:title>Photo</image:title>
      <image:caption>Change of Step's Halifax Ceilidh (June 2016) Photo by : William Michael Power</image:caption>
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    <image:image>
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      <image:title>Photo</image:title>
      <image:caption>Change of Step's Halifax Ceilidh (June 2016) Photo by : Kimberley Wotherspoon</image:caption>
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      <image:title>Photo - Holly</image:title>
      <image:caption>Change of Step's Halifax Ceilidh (June 2016) Photo by : William Michael Power</image:caption>
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    <image:image>
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      <image:title>Photo</image:title>
      <image:caption>Change of Step's Halifax Ceilidh (June 2016) Photo by : Lesley MacKay</image:caption>
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    <image:image>
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      <image:title>Photo</image:title>
      <image:caption>Change of Step's Halifax Ceilidh (June 2016) Photo by : Lesley MacKay</image:caption>
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    <image:image>
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      <image:title>Photo - Halifax Ceilidh Cast Photo</image:title>
      <image:caption>Change of Step dancers with : Mac Morin, David Rankin, Dawn Beaton, Margie Beaton, Alex Gandy, and Kenneth MacKenzie</image:caption>
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      <image:title>Photo - Ottawa City Ceilidh Cast</image:title>
      <image:caption>With Change of Step: Tyson Chen, Ian Clark, Alexis MacIsaac, Ross Davison, Anna Ludlow, Calum MacKenzie, and special guest dancer Allie Bruce-Fuoco</image:caption>
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    <image:image>
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      <image:title>Photo - Kayleigh, Janine, and Marielle</image:title>
      <image:caption>Ottawa City Ceilidh (April 2016)</image:caption>
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    <image:image>
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      <image:title>Photo</image:title>
      <image:caption>Ottawa City Ceilidh (April 2016)</image:caption>
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    <image:image>
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      <image:title>Photo - Janine Stepdancing</image:title>
      <image:caption>Ottawa City Ceilidh (April 2016)</image:caption>
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    <image:image>
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      <image:title>Photo - Five of our six founding members</image:title>
      <image:caption>Janine, Marielle, Jenny, Chantal, Holly</image:caption>
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    <image:image>
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      <image:title>Photo - Pretty in purple</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e3ac04e4b0aed4a7f8e6bb/1441033531898-D6FRP525OMJQDQTKR43Z/post+maxville.jpg</image:loc>
      <image:title>Photo - The dancers at Maxville</image:title>
      <image:caption>Kayleigh acting as coach.</image:caption>
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    <image:image>
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      <image:title>Photo - Performing on the infield</image:title>
      <image:caption>Glengarry highland games tattoo</image:caption>
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    <image:image>
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      <image:title>Photo - Pink clouds</image:title>
      <image:caption>Glengarry Highland Games Tattoo, July 2015</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e3ac04e4b0aed4a7f8e6bb/1441036270954-LRXTH0C3YE7XHROFBLW0/IMG_0702.JPG</image:loc>
      <image:title>Photo - Chantal and Holly</image:title>
      <image:caption>All dolled up!</image:caption>
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    <image:image>
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      <image:title>Photo - The crew with Wendy MacIsaac and Jake Charron</image:title>
      <image:caption>Backstage before the Glengarry highland games tattoo</image:caption>
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    <image:image>
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      <image:title>Photo - Marielle and Natalie MacMaster</image:title>
      <image:caption>Natalie played for Marielle to dance to in the Gaelic College Instructor's ceilidh, July 2015</image:caption>
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      <image:title>Photo - At the Gaelic College performance stage, with Nuallan</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Photo</image:title>
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      <image:title>Photo - Backstage at the Veronica MacIsaac fashion show</image:title>
      <image:caption>Holly, Marielle, and Janine</image:caption>
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      <image:title>Photo - Marielle strikes a pose</image:title>
      <image:caption>Photo by Sarah Jane Bottomley</image:caption>
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      <image:title>Photo - Dancing on the runway</image:title>
      <image:caption>Photo by Sarah Jane Bottomley</image:caption>
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      <image:title>Photo - runway show!</image:title>
      <image:caption>Photo by Sarah Jane Bottomley</image:caption>
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      <image:title>Photo - At the VIA rail station, Halifax</image:title>
      <image:caption>Photo by Sarah Jane Bottomley</image:caption>
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      <image:title>Photo - Dancers at the Halifax Citadel</image:title>
      <image:caption>Working things through with Cassie in our Halifax Citadel casement</image:caption>
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      <image:title>Photo - A very special private performance!</image:title>
      <image:caption />
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      <image:title>Photo - St Patrick's Day in Halifax</image:title>
      <image:caption>Posing with Cassie and Maggie Macdonald, and Ian MacMillan</image:caption>
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      <image:title>Photo</image:title>
      <image:caption>Photo by Steve Rankin Photography</image:caption>
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      <image:title>Photo - Jenny and Marielle Stepdancing at Strathspey Place, Mabou, CB</image:title>
      <image:caption>Photo by Steve Rankin Photography</image:caption>
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      <image:title>Photo - Step dancing feet</image:title>
      <image:caption>Photo by Steve Rankin Photography</image:caption>
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    <image:image>
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      <image:title>Photo - CoS gals laughing</image:title>
      <image:caption>Something other than dancing that we do pretty often... laugh!</image:caption>
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      <image:title>Photo - Ottawa Folk Festival With Chrissy Crowley</image:title>
      <image:caption>Ottawa Folk Festival With Chrissy Crowley, September 2014</image:caption>
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      <image:title>Photo - Solo performance by Marielle</image:title>
      <image:caption>Photo by Margie Beaton</image:caption>
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      <image:title>Photo - Janine's feet</image:title>
      <image:caption>Photo by Margie Beaton.</image:caption>
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    <image:image>
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      <image:title>Photo</image:title>
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  <url>
    <loc>http://www.changeofstep.com/video</loc>
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    <lastmod>2016-03-31</lastmod>
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  <url>
    <loc>http://www.changeofstep.com/our-dancers</loc>
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    <priority>0.75</priority>
    <lastmod>2023-04-10</lastmod>
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      <image:title>Our Amazing Dancers - Change of Step Highland Dance Company - Marielle Lespérance</image:title>
      <image:caption>Marielle is passionate about highland dancing and continuously shares this passion, whether it be through competing, choreographing, teaching or performing. Her Championship titles include 8-time World Champion, 8-time Commonwealth Champion and 14-time Canadian Champion. She has performed with various groups across Canada and the United States, including with DRUM! at Dollywood in Tennessee, with the Squid Precision Drummers in Jacques Cartier park for Canada Day, and with various artists at the Celtic Colours International Festival. Off the stage, Marielle has lectured and taught dance workshops across Canada, Scotland, Ireland, South Africa and the USA. She has taught regularly at the Gaelic College in St Ann's, Nova Scotia, and was the highland dance instructor for two years at the College of Piping, in Summerside, PEI, before opening the Marielle Lesperance School of Dance in Dartmouth, NS. She has choreographed several award-winning numbers, using choreography to express the musicality in highland dancing. Marielle is also a Scottish Official Board of Highland Dancing Adjudicator. She owes her dancing success to her dance teacher, Ellen Cameron Maloney, and to Janice Macquarrie, who taught Marielle during her studies at St. Francis Xavier University. Marielle currently resides in Dartmouth, Nova Scotia.</image:caption>
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      <image:title>Our Amazing Dancers - Change of Step Highland Dance Company - Kayleigh Jean (Macdonald) Armstrong</image:title>
      <image:caption>Kayleigh was born into a family of highland dancers, and first competed at the age of two and a half. Throughout her competitive career, she has won an impressive amount of championship titles, including Provincial Champion and National Champion. She has also performed at the prestigious Edinburgh Military Tattoo in Scotland and the Basel Tattoo in Switzerland, among countless other performances. She is a Member of the Scottish Dance Teachers’ Alliance, has a Diploma in Fitness and Health Promotion from Algonquin College, and inspires her pupils both as a highland teacher and as a competitive cheerleading coach. On top of her achievements in highland dancing, Kayleigh has trained and won numerous awards in Cheerleading, Tap, Jazz, and Rhythmic Gymnastics; and was a child model and actress.</image:caption>
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      <image:title>Our Amazing Dancers - Change of Step Highland Dance Company - Janine Lespérance</image:title>
      <image:caption>Already a step dancer and fiddler, Janine started highland dancing at the age of 12, following in her two sisters’ footsteps. She hasn't looked back since. She is a champion dancer and competed extensively in Canada, the USA, and Scotland. Some of her highlights are qualifying for the Adult World Highland Dancing Championship finals, and dancing as a provincial representative at the Canadian Championships; she has represented Nova Scotia, Ontario, Québec, and New Brunswick. She has shared her love of dancing while performing in numerous, diverse settings, including as a cast member of the Royal Edinburgh Military Tattoo; and while teaching lessons and workshops, including as an instructor at the Gaelic College in Cape Breton, Nova Scotia. Janine currently lives in Fredericton, New Brunswick.</image:caption>
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      <image:title>Our Amazing Dancers - Change of Step Highland Dance Company - Taylor MacQuarrie</image:title>
      <image:caption>Taylor is from Port Hawkesbury, Nova Scotia. She began dancing at the age of 7, under the direction of Sabra MacGillivray. She has competed and performed in Canada, the United States and Scotland as a Celtic Touch Dancer. Growing up in Cape Breton, she was surrounded by music and dance spending most weekends at ceilidhs, festivals, and shows. Some performance highlights include numerous performances as part of Celtic Colours International Festival, Rejigged Festival, Disney World, and the Glasgow Royal Concert Hall. Taylor has been fortunate to be taught by two wonderful teachers. She has been attending lessons with Janice Macquarrie since beginning her studies at St. Francis Xavier University. She has won the Atlantic Champion title twice and has represented Nova Scotia twelve times at the Canadian Championships. She has a deep love for performing and has danced in the Basel Tattoo in Switzerland in 2016 and 2018 as part of Canadiana Celtic, and at the International Tattoo in Belgium in 2024. She is an Associate of the Scottish Dance Teachers’ Alliance. During her time in university she also taught step dancing lessons. After completing her BSc in Nursing in 2018, she began her career as a registered nurse. She currently lives in Halifax, Nova Scotia, working as a neurosurgery nurse.</image:caption>
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      <image:title>Our Amazing Dancers - Change of Step Highland Dance Company - Fiona Tolley</image:title>
      <image:caption>Fiona Tolley began dancing at age 5 with Eleanor Belton in Burlington, Ontario. She has travelled across Canada, the US, Scotland, and Australia to compete in championships and perform in military tattoos. Some highlights from her dance career thus far include winning the Ontario provincial championships three times, representing Ontario at the Canadian championships nine times, and winning the Canadian Championships in 2019. She has travelled to Scotland to compete in the World Championships qualifying for the world finals in both the Junior and Adult sections and finishing 4 th in the Junior World Championships in 2017. Performing has also been a big part of Fiona’s career and something she greatly enjoys. In 2015, she danced at the closing Ceremonies of the Pan American Games for a crowd of 50,000 in Toronto. In 2019, she travelled to Sydney, Australia to perform in the Royal Edinburgh Military Tattoo. Fiona loves sharing her passion for highland with the next generation of highland dancers. In addition to competing and performing, she now teaches alongside Eleanor Belton at Aspects of Dance in Burlington. In the spring of 2022, Fiona graduated from McMaster University with an Honours B.Sc. Kinesiology degree and is currently attending Western University for the Bachelor of Education program.</image:caption>
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      <image:caption>Posing together after Glengarry Highland Games performance, July 2015</image:caption>
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      <image:caption>Marielle and Chantal at the World Championships, 2014</image:caption>
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